I was recently watching Grey’s Anatomy and in one of the episodes, they were talking about happiness and joy. Looking for joy and finding some happiness or doing things that made you happy. The looking for joy, really hit me. It is all about our mindset and how we choose to view things. I could … Continue reading Choose Joy.
I grew up in a small town with about 10,000 people. I was able to spend a lot of time with my dad growing up and he lived outside the city limits. He lived in a neighborhood still but most of the houses had an acre or a little more of land with them. I … Continue reading Some Small Perks of Living in the Country
12 Rules for Life by Jordan Peterson, this book was really interesting. Some parts of it were a little harder to get through for me than others, but overall I enjoyed it. These are some of the rules that stood out to me. #1 – Stand up straight, with your shoulders back “the acts of … Continue reading 12 Rules for Life – Book Review
Depression. The Webster definition states – a state of feeling sad: low spirits: melancholy specifically: a mood disorder that is marked by varying degrees of sadness, despair, and loneliness and that is typically accompanied by inactivity, guilt, loss of concentration, social withdrawal, sleep disturbances, and sometimes suicidal tendencies. Depression looks different for different people. It can … Continue reading Activities That Help Combat Depression
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